I really wanted to work very hard on hitting supper deep squats
I had Blake call me lower then normal and brought my stance in
warm ups I forced depth on every set
265*1
355*1
465*1
555*1
645*1
full gear
735*2
825*2> very proud of this squat, I will work up heavier in a few weeks
stiff legs
3 sets
leg curls
3 sets
hip work on reverse hyper
3 sets
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