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Squat night

I was a little mixed up as what to do with a meet in just a few weeks.  I looked at Marc Bartleys log on elite and seen they did 2 blues then a few sets with a reverse green so I thought damn that looks fun Ill do that.  So here is how it went

warm ups
bar*5*2
add blue
*3
add second blue*3

add briefs 2 blues on from here out (used some light knee wraps on a few sets due to a little soreness in my knees)
145*2
235*2
325*2
415*2
505*2
add reverse green and knee wraps
595*1>smoked
685*1> smoked
745 smashed.  Spud said he hit 735 in his log, I wanted to beat him but I got smashed, weight was controlle don the way down but when the bands kicked in and the reversebands quit helping I was toast! 

finished up with some leg extensions and hip work.

Went to a local meet for high school lifters and helped Saturday.  It got the juices flowing again but now the APF state chair is asking me to do his meet next weekend which I really want to do, plus I will save money by not having to go to KY.  I will decide tonight on what Im going to do.  Part of me wants to go to KY to see friends and lift since Ive sent my entry in, but part of me wants to lift here and qualify for APF seniors which has turned into a huge meet and is right by my house.  I will know after tonight what Im going to do.